Yoga for hikers and bikers outdoors

Do you fancy yoga for balance?

Hatha yoga for balance. Practising effective asanas for exercising body parts and muscle groups. Fostering stability and ease. Exercises for mindfulness and focus. An offer in preceding your holiday activity or relaxing afterwards. , breathing exercises und body movements in the fresh air in Bürgstadt. Starting the day empowered and in balance.

Time: 6 am

Treffpunkt: Starting point or end point of your trail or hike in the nature

Duration: 1 hour

On request customised class or booked by groups.

Event note